Hatha Yoga with alignment

Hatha Yoga with alignment

Our Hatha classes have a strong focus on alignment, allowing you to get a better understanding of the finer details of each posture. Regardless of your preferred yoga practise, taking time to go deeper into the mechanics of poses – which muscles to engage and which to release – will enhance your technique. We guarantee, in just a few sessions, the body will naturally begin to open with support and flexibility.