I first started practicing yoga to stretch out my ever tightening muscles. After finally getting to grips with the yogic breathing we call ‘ujjayi breath’ I realised something even more beneficial was starting to happen; my crazy mind was quietening down. I was hooked. My background is in fitness and performing and I like to bring some of this to my yoga classes
My yoga classes are fun, non-competitive and always finish with relaxation. Join me to strengthen, stretch and relax.